Another ten laps

I just finished fast walking again, today, I have done ten laps, my legs and my shoulders hurts. I suppose to warm up correctly, but today I just walk and run with no warm ups. Probably, because my bad mood from last night. But right now, I feel great and nothing can stop me. I feel I can play this game more than I thought, do you want to play one day? one week? one month? one year? sure, I can follow you.. paan seh??

my smile is mine.

PS: I have just created http://bpulungan.blogspot.com. It's my uncle site. he is an sculpting artist, he is so talented, In Indonesia, he is a senior in his field. Please, would you check it for me?

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